Blind Zen, tells the story of what sort of blind woman’s attempts to understand self-defense led to a unique experiment to adapt fighting techinques and eastern philosophy to develop new skills and boost self-confidence for the blind and eyesight impaired.

This book includes descriptions and scientific explanations of the unique Zen inspired exercises that anyone can learn and provides a brand new new approach and exciting possibilities to boost the grade of life of the vision impaired.

Inlcudes 23 practical easy-to-learn exercises that teach how exactly to:

* Improve your sense of balance Improve your feeling of proprioception

* Refine the feeling of hearing and create an auditory map of the surroundings

* Train the sense of smell to gather information from your own environment

* Overcome the numerous fears connected with blindness

* Become more aware of the unconscious sensory information referred to as synesthesia

* 13 Practical self-defense techniques anyone can learn