Your husband cheated you, and now you don’t recognize yourself.

You utilized to be so jointly, so trusting. Today you’re falling aside and doing issues you would have never even considered performing, such as:

* Obsessively checking your husband’s email and Facebook accounts

* Going through his cell phone history while he’s in the shower

* Freaking away if he is 10 minutes later (or in the event that you text him and he doesn’t reply immediately)

* Questioning whether you are attractive

* After a rare happy moment about Blindsided By His Betrayal: Surviving the Shock of the Husband’s Infidelity with your husband, getting actually, actually angry and raging in him out of nowhere

You’re scared. Irritated. Obsessive. Devastated.

One minute, you hope your marriage can make it. The next minute, you intend to kill him. (As well as the other woman, as well.)

All of this makes you feel like you are losing it. Occasionally you worry that you are heading crazy. You question if you’ll ever end up being the same again.

You aren’t crazy! You are having a normal a reaction to becoming blindsided by your husband’s betrayal! Your reactions are totally rational and expected replies to such an agonizing experience.

This book can help you determine what to do as you cope with these explosive emotions. It’s important that you realize that your feelings–erratic and unstable as they may be–are regular. You need to understand why you feel the things you are feeling and what to do with those feelings.

Dr. Caroline Madden, infidelity professional and marriage therapist represents:

Posttraumatic Affair Syndrome (PTAS)

7 Actions you intend to take but should NOT (as They May Backfire Horribly)

Understand the thoughts that plague you

12 Actions that may help you make contact with the girl you were

The stupid things your husband says and just why he says it

This book does not take a position on if you should stay in your marriage. The recommendations provided here will help you complete this difficult time, even though you decide to leave the marriage. It really is geared towards helping you cope with your tumultuous emotions and make audio decisions