The 20th anniversary edition from the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the writer.

Around 5 million Us citizens suffer from obsessive-compulsive disorder (OCD) and live reduced lives where these are compelled to obsess approximately something or even to repeat a similar task over and over. Traditionally, OCD continues to be treated with Prozac or related drugs. The problem with medication, aside from its price, is that 30 percent of people treated don’ about Mind Lock, Twentieth Anniversary Model: Free Yourself from Obsessive-Compulsive Behavior t react to it, and when the pills quit, the symptoms invariably return.

In Brain Lock, Jeffrey M. Schwartz, M.D., presents a straightforward four-step method for overcoming OCD that’s therefore effective, it’s now used in educational treatment centers across the world. Proven by brain-imaging exams to actually alter the brain’s chemistry, this method doesn’t rely on psychopharmaceuticals. Rather, patients use cognitive self-therapy and behavior changes to develop fresh patterns of response to their obsessions. In essence, they utilize the mind to repair the brain.

Using the real-life stories of actual patients, Human brain Lock explains this revolutionary method and provides readers using the inspiration and tools to free of charge themselves off their psychic prisons and regain control of their lives.