A STRAIGHTFORWARD, Practical Yoga CourseTools, methods and teachings tounlock your most significant potentialIf you are scanning this you then are alive. You possess a lifestyle. You’ve been given one. Just one. But with no instructions. You’ve also been given a brain – the most advanced tool on this globe and this too with no instructions. And most of us who have been provided a life and a mind are expected to figure out what to do with both within this finite period that people are here on this globe. It’ about Human brain Manual: Tools, techniques and teachings to uncover your greatest potential s an excellent burden that is placed upon us and many folks struggle through life when we don’t really have to. After all, existence is meant to become lived joyously.

In this program, I outline a number of the extremely basic training I received from my guru when I lived in his monastery as a monk. Tool, techniques and teachings which have been developed by Hindu monks for over two thousand years in India and Sri Lanka to greatly help a person discover purpose and live a joyous lifestyle. These monks knew that one has to first start by understanding your brain, and then develop focus and willpower. Once you have a good grasp over your brain you can begin to visit within you to find your best potential through the practice of yoga.