Exercises and meditations to make use of and stability Chakra energies for greater health and vitality

Rosalyn L. Bruyere spent seven years at UCLA collaborating with Dr. Valerie Hunt on the project to find scientific records of individual energy areas. This study provided evidence that not merely do Chakra energies can be found, but they are connected in an exceedingly real way to our sensations, feelings and thoughts. The program contains exercises and meditations that assist you to come to a new understanding of how the body functions and ways to take part in your own recovery.