This superb high quality hypnotherapy program from the UK’s best-selling hypnotherapist, Glenn Harrold, combines powerful clinical hypnotherapy techniques with state from the art digital recording technology. Designed to instruction the listener right into a great deep state of comprehensive mental and physical rest. You’ll also learn valuable ways to help you fight stress remain more relaxed inside your daily life. Stress and anxiety related illness are at an all period high, so learning stress about Complete Relaxation management ways to relax is essential for your mental and physical well-being and health. Hypnotherapy is uniquely effective in solving anxiety complications and aiding rest and Glenn’s highly acclaimed hypnosis techniques and layered production can help you obtain these goals inside a safe and natural method. Complete Rest combines skilled hypnotherapy techniques with state of the art digital recording technology and can guide you right into a totally relaxed state of mind & body. You will also hear hypnotic echoed history affirmations panning from still left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep rest effect. After getting guided into a deeply peaceful and receptive condition you will very easily absorb the many post hypnotic recommendations to assist you cope with the stresses of modern day existence with composure and with a fresh sense of internal calm. Please note: this title features two identical songs with different endings. The 1st track is perfect for daytime use and will lightly bring you back to complete waking consciousness by the end. The second track has a rest ending and can guide you right into a tranquil rest at the end, which makes it perfect for night-time make use of.