When our expectations are met and things go according to plan, we feel a feeling of accomplishment and pride; we feel safe, in charge, and on the right track. But when lifestyle does not live up to our expectations, we end up getting an Expectation Hangover. This specific brand of disappointment can be profoundly sobering and unpleasant. Christine Hassler shows that rather than wallowing in regret, self-recrimination, or anger, we are able to see these encounters as catalysts for profound transformation. Whenever we about Expectation Hangover learn to respond to Expectation Hangovers as students rather than sufferers, doorways to possibility open. Often it is only when existence throws us a curveball (or many) that people try looking in a different path. Instead of replaying and repeating these hangovers, we can move beyond disappointment plus they may become catalysts for transformation. This is quite different from how most of us face our hangovers, which often involves struggling to endure them until something or someone eventually comes along to create us experience better. Distraction is not the remedy for disappointment. When we completely process our Expectation Hangovers around the psychological, mental, physical, and spiritual levels, we learn courage, faith, surrender, and like, and we make space for the kind of unpredicted things that business lead us more directly to a existence we love. This is actually the guidebook for the person who craves inspiration but is full of doubt, who strives to live a life of meaning but is normally caught in regret, who works hard to become happy but keeps bumping against disappointment. That is an audiobook for anyone who has ever had an Expectation Hangover-and that is everyone.