This audio guides you with Gale’s soothing voice, right into a very relaxed state of hypnosis with a complete body, feel-good, progressive relaxation. Hypnosis may be the same altered consciousness as deep breathing or deep prayer. The most important facet of hypnotic led imagery, however, can be how recommendations are formatted and strategized to motivate your unconscious acceptance. All continues to be carefully chosen for your very best results. And that means you truly feel good, especially since you discharge negative emotions like about Feeling Great sadness and insecurities. The Reprogramming Hypnotherapy suggestions are strengthened every time you pay attention to this audio. This is an excellent rejuvenating trip that brings self-healing and cleaning lights throughout your brain, body, and spirit. Repeated listening to this audio during your waking hours and/or at bedtime will enhance and strengthen your subconscious instructions for you to feel really good.

Some additional benefits include:

Receive instructions and practice for performing self-hypnosis

Create an arsenal of positive thoughts, feelings and kinesthetic activates for feeling excellent

Install harmony, balance and satisfaction as constants within your brain, body and nature

Release bad emotions that are toxic to your brain, body and soul

Replace all negativity with positivity and all good things such as compassion, positive thinking, etc.

Reinforce positive self-esteem recommendations such as ‘I actually am lovable, valuable, deserving, and good enough’

Improve your rest because feeling good relaxes you and facilitates peaceful sleeping and comfort

Gale Glassner Twersky, A.C.H., a Top Selling Sound/ Audiobook/ Book Author and Hypnotherapist (since 1999), is usually a Hypnotherapy Instructor, Creator from the Reprogramming Hypnotherapy System/Qualification and continues to be honored from the International Hypnosis Federation ‘Quality in Conversation’ Award