In this beautifully crafted audiobook, Joseph Emet explores the intersection between among the hottest field of research in the realm of personal growth-Positive Psychology-and the ancient wisdom of Buddhism

Positive Psychology-with its concentrate not about mental ‘disease,’ but instead in what actually makes people happy-has revolutionized the way that we take a look at mental health. What many people don’t understand, however, is usually that Positive Mindset is not as youthful a field of inquiry as we think. In fact, about Finding the Blue Sky: A Mindful Method of Choosing Happiness Here and Now regarding to Joseph Emet, the initial positive thinker was the Buddha himself.

In this wise and inspiring audiobook, Emet traces the interesting intersection between your age-old wisdom of Buddhism and the latest scientific research into what makes people happy. Within this publication listeners will quickly realize:

* How to replace adverse thinking with positive thinking

* How exactly to move from frenzied thinking to noiseless contemplation

* The duty we have to others to live a happy existence

As Joseph explains within this work, the blue sky of happiness is found simply beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will see that the guidance in this book can become the gentle wind that clears those clouds apart.