Drew Manning, a natural fitness junkie and dedicated personal trainer, acquired never been obese in his lifestyle. He hardly ever craved processed foods or missed an opportunity to work out. However despite his obsession with fitness, he didn’t help his clients reach their goals. Something had to provide. Manning needed to understand what it had been like to become on the additional side-spend a couple of months in his customers’ sneakers or, rather, size.

For half a year, Manning radically allow himself proceed. He stopped working out and ate about Suit2Extra fat2Fit: The Unpredicted Lessons from Gaining and Dropping 75 lbs deliberately nothing but the normal American diet of fast and processed food items. And in addition, he began to gain weight. Manning made national information when he submitted a blog disclosing that he had gained a lot more than 60 pounds (he ended up attaining 75). In mere half a 12 months, the out-of-shape trainer-turned-blogger had gained more than he ever expected-and not only in pounds.

Manning devoted another six months to dropping the pounds as quickly as he previously obtained it. The lessons he discovered were precious, as he had today experienced both edges from the weight-loss battle. What started being a physical problem became an psychological and mental wake-up contact. In Fit2Fats2Suit, Manning shows the useful takeaways and profound in- sights of his yearlong trip. With startlingly honest stories, concrete easy-to-implement strategies, dishes, exercises, routines, meal plans, plus much more, the reader is fully equipped to achieve any weight-loss goal.