The bestselling author of Head Strong and The Bulletproof Diet plan answers the question, “How do i kick more ass at life?” by culling the knowledge of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide verified techniques for becoming happier, healthier, and smarter.

When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an selection of disciplines, from biochemists toiling in unknown laboratories to business on the subject of Game Changers: What Leaders, Innovators, and Mavericks Do To Win At Life leaders changing the world to mediation experts discovering inner peacefulness. His guests had been a number of the top performing human beings in the globe, people who experienced changed their regions of study as well as pioneered entirely new areas. Dave wished to understand: What did they have as a common factor? What mattered most to them? What produced them therefore successful-and what produced them tick? By the end of each interview, Dave asked the same query: “What exactly are your top three recommendations for people who desire to execute better at becoming human?”

After performing a statistical analysis from the answers, he found that the wisdom gleaned from these highly successful people could be distilled into three main objectives: finding methods to become smarter, faster, and happier. Game Changers is the culmination of Dave’s years-long immersion in these conversations, offering 46 science-backed, powerful “laws” that are a digital playbook for how to get better at life.

With anecdotes from video game changers like Dr. Daniel Amen, Gabby Bernstein, Dr. David Perlmutter, Arianna Huffington, Esther Perel, and Tim Ferris in addition to good examples from Dave’s very own life, Game Changers offers visitors practical advice they can apply to reap instant rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness, Dave includes the intelligence of today’s game-changers to help everyone kick more ass at existence.

Supplemental enhancement PDF accompanies the audiobook.