You may get a deep, restful night’s sleep through Guided Imagery, Self Hypnosis, and Theta Wave Stimulation. Information yourself previous insomnia and program your mind when you rest using the powerful tools of self-hypnosis, meditation, guided imagery, and theta influx synchronization. Deep tones are inlayed subliminally within the stunning music and Dr. Miller’s calming tone of voice sequencing positive pictures that will guide you to restful slumber.