A revolutionary approach to enhancing your joy level!

Get ready to boost your happiness in just 45 times! Habits of a Happy Brain demonstrates how to retrain the human brain to turn in the chemicals that produce you happy. Each page gives simple activities that assist you to understand the jobs of the ‘happy chemicals’–serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new behaviors by rerouting the electricity in your brain to circulation down a new pathway, making it even better to result in these happy chemicals and increase feelings of satisfaction when you need them most. Filled with a large number of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a more happy, healthier life!