In his latest book, Walter Doyle Staples invites his readers to see life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents effective and life-changing ideas and concepts on how to transcend our ego-based condition of consciousness to accomplish deep peace, serious love, and infinite joy.

Happy 95% of that time period explains how our attachment to your ego can only create dysfunction and struggling in our lives, resulting in fear, anger, guilt, regret, depression, about Happy 95% enough time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of enough time and/or despair. He contends we have to awaken to a fresh consciousness and experience a new starting.

Happy 95% of the Time describes in detail the three major ways to overcome low self-esteem, stress, anxiety, and depression:

Cognitive Behavioral Therapy (CBT)–an example of Traditional western, left-brain analytical pondering.

Practical spirituality–an exemplory case of Eastern, right-brain mystical thinking.

Mindfulness meditation–an inner-body, contemplative approach designed to manage our internal idea processes to be able to calm your brain.

Many world-renowned authorities in personal success–from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Artwork Linkletter, Anthony Robbins, and Brian Tracy–have praised Walter’s earlier books. We are sure they–and you–will discover Happy 95% of the Time just as precious and compelling.