Of all the judgments you produce in life, none is really as important as the main one you make about yourself. The difference between low self-esteem and high self-esteem may be the difference between passivity and action, between failure and success. Now, among America’s foremost psychologists and a pioneer in self-esteem advancement offers a step-by-step information to building up your sense of self-worth. Listed below are simple, simple and effective methods that will significantly improve the way you imagine and feel about yourself. You’ll learn:

How to get away from bad self-concepts and self-defeating behavior.

How to dissolve internal barriers to success in work and love.

How to overcome anxiety, major depression, guilt and anger.

How to conquer the fear of intimacy and success.

Where to find — and keep — the courage to love yourself.

And much more