I Know How To Lose Weight So Why Can’t I Keep It Off? Audiobook
I Know How To Lose Weight So Why Can’t I Keep It Off? Audiobook
Author:
Narrator:
- Nick Hall
Publisher:
- Gildan Media
Date:
- 2016-03-01
Genres:
Duration:
- 3 h 22 min
Summary:
The mind likes the familiar and that includes your body weight, though it may possibly not be healthy. The program, I Know How exactly to Lose Weight WHY Can’t I Keep It Off?, describes the biological obstacles that can make it extremely difficult to preserve those dropped pounds from coming back as the body battles to regain its safe place. Understanding how it all works may be the first rung on the ladder in achieving your health and fitness goals. With this understanding, you’ll understand there are methods to command. Forever you’ll learn strategies to maintain those pounds off irrespective of which weight loss approach you in the beginning employed.