Within their highly-anticipated first book, the hilarious mom duo with millions of followers explores all of the ridiculous shit you’re expected to do to keep multiple humans alive and happy-ish, and celebrates the love for the friends who get you through it.

Kristin Hensley and Jen Smedley, the makers of #IMomSoHard, are simply like you and your best mom friend, only funnier and with more wine. Perhaps you’ve seen one of their insanely well-known video clips musing on from impractical swimsuit about #IMomSoHard styles to “Issues I Found in my own Bra.” Or possibly you’ve attended among the shows on the sold-out tour, hailed as “monster truck rallies for moms.” Or you might have just taken a break from mom-ing so difficult yourself and made a decision to go through some adult terms for a few minutes. Did you pour yourself some wines?

This isn’t a self-help book. Kristin and Jen understand that you almost certainly didn’t get to shower today and that the last thing you need is usually advice on all the stuff you’re doing incorrect. Instead, Kristin and Jen chat nipple hair, sex after relationship, Mom-bods, and their unhealthy obsession with Khal Drogo from Video game of Thrones. #IMomSoHard is certainly packed with the back-and-forth laugh-out-loud best-friend banter that Kristin and Jen are recognized for, with a lot of real discuss post-partum despair, bullying, as well as the dark thoughts that plague every mom. Throughout it all, they understand the fluctuations of motherhood often have nothing in connection with your kids-it’s the feminine friendships and solidarity you have with other mothers that means it is all worthwhile.

#IMomSoHard is similar to an extended, funny, gab program with your finest mom friends. Kristin and Jen know 6:00-8:00 pm may be the worst time for you to contact you. They understand not to harass you when you show up to a playdate in a free of charge t-shirt you got from the dentist. They don’t give pep discussions, but they will chat you down in the motherhood ledge, because, congrats: you’re transferring having a “C”-and that’s all any of us can hope for.