DO YOU THINK YOU’RE ON A KETO Trip BUT FIND WHICH YOU AREN’T BREAKING THROUGH TO YOUR GOALS?

WHAT ABOUT INTERMITTENT FASTING, ARE YOU CURRENTLY PERFORMING A FASTING REGIME?

PERHAPS YOU HAVE EVER Taken into consideration COMBINING BOTH?

To the average indivdual trying to lose weight or become healthier, it is hard to decide what regime will be best to follow and this combination lifestyle gives you to mesh two popular regimes.

So, if you cannot decide between Intermittent Fasting as well as the Ketogenic Diet this book about Intermittent Fasting & Ketogenic Diet 2019: THE ENTIRE Beginner’s Guide to Effective Keto Meal Plans for Women. SHED POUNDS Fast & Heal Your Body – Learn Meal Prep and Reset Your Diet with Clarity will highlight how to properly combine them.

Why? It’s simple, the benefits they provide together is a lot more than what each one of these programs can provide independently. However, the series of how you put into action both programs is normally important if you want to increase your long-term benefits and that is clearly a large section of why it really is vastly vital that you fully understand both life styles before getting into the combination.

This book will give you:

• A breakdown of the Ketogenic Diet plan

• A break down of the Intermittent Fasting

• A guideline to successfully combing both Intermittent Fasting & the Ketogenic Diet

• Tips for Food Prepping

• 60 delicious Ketogenic meals with easy to check out instructions and a breakdown of their nutritional value including variety of calories, fat, protein, and carbs that they can add to your daily diet.

• And a lot more!

Whether you have just started exploring the Keto world or if you’re simply seeking not used to gain more from either the Ketogenic Diet plan or Intermittent Fasting, then, this book will provide you with a remedy to your complications.

Purchase this audiobook today and let’s provide life to your Intermittent Fasting & Ketogenic Journey!