The former CEO of Clif Bar, Co-founder of Plum, and serial entrepreneur offers insights about releasing and growing a company while maintaining a fulfilled lifestyle within this practical guide filled with hard-won advice culled from your author’s own sometimes dark, raw experiences. With a foreword by Steve Empty.

Aspiring entrepreneurs are told that to launch a business, you need to move all in, devoting every resource and second to making it function. But third , suggestions comes at an enormous personal about Getting rid of It: An Entrepreneur’s Instruction to Keeping Your Head Without Shedding Your Heart price: divorce, obsession, even suicide. It means compromising the intangibles that produce life worthy of living.

Sheryl O’Loughlin has learned there’s a better method. In Killing It, she shares the wisdom she’s obtained from her effective experiences launching a company from the ground up (Plum), operating two fast-growing companies (Clif Pub and REBBL), and mentoring aspiring entrepreneurs (Stanford School). She tells it like it is: If you don’t invest in your overall health, your business will not succeed, nor do you want to.

Sheryl has learned firsthand the issue of balancing the requirements of her growing family members with her physical and mental health, while managing various other work and life challenges. In this warm, honest, and sensible handbook, she offers you the requirements for eliminating it in business-without eliminating the rest you will ever have.

Filled up with real-life examples and anecdotes, Killing It addresses common questions including:

How do you prepare your significant other for your business enterprise?How will you time launching and developing your business with the ebb and flow of family lifestyle?How do you get pleasure in the day-to-day?How do you maintain meaningful, supportive friendships?How do you walk away and start again?The ultimate existence and business course, Killing It offers entrepreneurs the tools they have to start their enterprise and thrive-both in the office and at home.