Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook
Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Audiobook
- Janina Edwards
- Simon & Schuster Audio
- 2014-10-07
- 8 h 48 min
Summary:
Uncover the surprising secrets that may help you lose weight fast and keep it off-without dieting or exercise-with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse!
Want to lose weight without keeping track of calories from fat, starving yourself, or giving up your preferred foods? Would you like to appear and feel youthful and healthier than ever before without crash diets or exhausting exercise? Then this publication is for you personally! JJ Smith’s breakthrough weight-loss about SLIM DOWN Without Dieting or TRAINING: Discover Secrets to a Slimmer, Sexier, and More healthy You solution can help you shed pounds fast by detoxifying your body, controlling your hormones, and speeding up your rate of metabolism. You’ll learn how toxins slow your metabolism and why glucose and starch hinder permanent weight reduction. You’ll also come to a keen knowledge of which foods assist you to stay slender and which foods cause you to get fat which means you can finally get off the rollercoaster ride of weight loss/weight gain and stay thin for life!
You will learn how to:
-Detoxify your body for fast weight loss
-Drop pounds and inches fast, without grueling workout routines or starvation
-Lose up to fifteen pounds in the first three weeks
-Shed unwanted weight by eating foods you like, including carbs
-Get gone stubborn belly fat
-Eat foods that provide you glowing, radiant skin
-Use green smoothies to cleansing
-Result in your six fat-burning human hormones to lose excess weight effortlessly
-Eat so you feel full of energy and alive every day
-Get physically energetic without exercising
In a reward chapter, JJ has an all-new green smoothie recipe and suggestions for using her famed 10-Day Green Smoothie Cleanse to jump start the healthier eating and weight loss plan outlined in SHED EXTRA POUNDS Without Dieting or TRAINING. This is your last end on the path to a new fit and healthy you! Create your very best body-NOW!