Part-memoir, part transformational self-help reserve, Lovelands is a chronicle of Dr Debra Campbell’s journey through the rocky landscape of her personal human relationships. She offers help readers to allow them to locate, identify and circumnavigate their problem lines. She examines family relationships and their impact on self-esteem and intimacy, as well as the reason why for our relationship options and dysfunctional patterns. Readers will learn the tools of resilience and flow and will acquaint themselves with self-compassion.