As most medication and alcohol addicts ultimately realize, good intentions only aren’t plenty of to break destructive behaviors. However, addiction can be managed once its accurate nature is recognized. This simple however profound guidebook goes step-by-step through the process of building a lifestyle after dependency by adopting fresh behaviors that induce lasting modification. An internationally renowned psychiatrist, neurologist, and craving specialist, Dr. Walter Ling has worked with thousands of lovers, their about Mastering the Addicted Brain: Creating a Sane and Significant Life to remain Clean family members, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the “neuroscience of good sense,” advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful existence.

“The current epidemic of opioid craving is leading to ruined lives, thousands of deaths, and the destruction of family members. Dr. Ling has long been a major number in the field, and his book is a superb compilation of his many years of wisdom. It is readily accessible to sufferers, family members, and the public. I’ll recommend it to all.” – Dr. Herbert Kleber, Professor of Psychiatry, Columbia College of Doctors and Surgeons

“This little publication defies its size. Full of neuroscience facts and commonsense homilies, explained in easy-to-understand metaphors, Understanding the Addicted Mind packs a punch. I would recommend it for anybody battling to overcome craving.” – Anna Lembke, MD, author of Drug Dealer, MD

“The work of a genuine master, this small volume uses the reader on the journey through the science of addiction with great humanity and laughter.” – Richard A. Rawson, PhD, Research Professor, Vermont Center on Behavior and Health