Meditation as Medicine: Activate the Power of Your Natural Healing Force Audiobook
Meditation as Medicine: Activate the Power of Your Natural Healing Force Audiobook
- Dharma Singh Khalsa, M.D.
- Simon & Schuster Audio
- 2001-02-01
- 4 h 0 min
Summary:
In medicine, your brain, body, and spirit are 1, and miraculous therapeutic just occurs when that powerful triad is certainly united.
Imagine having the ability to rid yourself of a host of medical or mental maladies without medication or psychotherapy. You are able to — with non-invasive medical meditation. It’s proved effective and one of the most overlooked forms of therapy on the market.
Backed by medical research and shown here by Dr. Dharma Singh Khalsa and Cameron Stauth, bestselling authors of about Yoga as Medication: Activate the Power of Your Natural Healing Force Human brain Longevity as well as the Pain Cure, medical yoga utilizes an array of amazing methods that revolutionize how doctors and sufferers approach the healing up process. Each medical deep breathing has specific physiological effect, concentrating on afflictions from arthritis to ulcers to tumor. The clinical accuracy of this technique is extraordinary, yet the meditations are amazingly simple and can be done by yourself, at home, at your own speed. Practiced together with standard or alternative medical treatments, medical meditation activates the curing pressure within you.
This is not the meditation of yesterday. This cutting-edge progress in integrative medicine can help you live a wholesome, pain-free, more balanced life. The meditations on cassette four should not be listened to while driving.