Meditation For Inner Knowledge’ is an excellent high quality yoga recording from the UK’s top selling self-help sound writer Glenn Harrold. Track one is a 35-minute led meditation that will consider you on a particular journey through a garden, a woodland, and to a lake under a lovely harvest moon. You’ll then end up being led up to the magnificent stars of Orion. It really is a very visible recording as well as the refined background soundscapes supporting Glenn’s effective voice will help you connect to a deep about Yoga For Inner Wisdom feeling of internal wisdom and appreciate. Track two can be an 11 minute affirmation only track. Glenn made this recording to help people take on an increased perspective in these challenging and stressful situations. The focus is very much indeed on empowering the listener and linking them to their spirituality. Like most of Glenn’s recordings it combines powerful yoga and hypnotherapy methods with condition of the art digital recording technology. The special background sound effects have been documented in certain tips and frequencies to greatly help enhance the deep breathing effect and show you right into a deep state of mental and physical rest. At the deepest point in the deep breathing you receive several post-hypnotic and immediate suggestions to help you connect with your spirituality and a sense of inner serenity and wisdom. There’s also several background affirmations, which echo and skillet from left to right over the stereo system range, ideal when working with headphones. This deeply relaxing and powerful method of providing multiple suggestions simultaneously to the unconscious brain can assist in positive changes very quickly. By the end of the deep breathing you’ll be lightly guided back to complete waking awareness with a combination of recommendation and music. There’s also several positive subliminal recommendations, which are inserted in the fade out music increasing the overall impact. This amazing recording is a completely safe and very effective way of connecting together with your higher self and sketching out the innovative genius in you.