‘This is my manifesto for morning hours.

There is an energy in the last hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’

In Morning, Allan Jenkins displays how getting up earlier even once weekly or month can free us to become more imaginative, to maybe read, to walk, to write. He talks to various other early risers such as Jamie Oliver and Samuel Western world, to poets and painters. We listen to from a neuroscientist about rest, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he appears. He presents us to a magic formula world.

This is a celebration of dawn and morning: the optimum time of day.