With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is normally among today’s most trusted and visionary medical experts. Today she presents her most profound and innovative approach to women’s health . .

The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our 1st and most effective female role versions, our most deeply ingrained values about about Mother-Daughter Knowledge: Making a Legacy of Physical and Psychological Wellness ourselves as women result from them. And our behavior in relationships-with meals, with our kids, with this mates, and with ourselves-is a reflection of those beliefs. Once we understand our mother-daughter bonds, we can rebuild our own health, whatever our age group, and create a long lasting positive legacy for the next generation.

Mother-Daughter Wisdom introduces an entirely brand-new map of feminine advancement, exploring the “five facets of feminine power,” which range from the basics of physical self-care towards the discovery of enthusiasm and purpose in lifestyle. This blueprint allows any woman-whether or not she’s children–to fix the spaces in her own upbringing and create a better adult romantic relationship with her mother. If she has her own little girl, it will help her become the mother she’s always wanted to end up being.

Drawing on patient case histories and personal encounters, Dr. Northrup also presents findings at the cutting edge of medicine and psychology. Discover:

•How to lay down the nutritional foundation to avoid feeding on disorders and adult illnesses

•The truth about the immunization controversy-and the true meaning of immunity

•How we are able to change our genetic wellness legacy

•Why financial literacy is essential to women’s wellness

•How to foster healthy sexuality and future “love maps” in our daughters

•How to stability self-reliance with caring, and person growth with family members ties

Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Knowledge can be an indispensable book destined to improve lives and be essential reading for all those women.