Hardly ever Get Angry Once again, by New York Occasions and internationally bestselling author David J. Lieberman, is a comprehensive, all natural go through the underlying emotional, physical, and religious factors behind anger, and a practical guide from what the listener can do to get perspective.

David J. Lieberman realizes that a change in perspective can be all that is required to help keep from soaring from the handle. In Never Get Angry Once again, he reveals how to find anger through a thorough, holistic lens, about Never Get Angry Again: The Foolproof Way to Stay Quiet and in charge in Any Conversation or Circumstance illuminates the underlying emotional, religious, and physical the different parts of anger, and provides the listeners simple, practical tools to snuff out anger before it actually occurs.

Take a breath and count to ten. Meditate. Imagine your happy place.

You’ve probably heard many of these anger administration techniques and even more from friends, family members, and specialists, but somehow they miss the mark when it comes to dealing with the complex feelings of anger.

Let’s face it: if anger-management techniques were effective, you wouldn’t be hearing this audiobook. These clumsy efforts to keep calmness are usually futile and occasionally emotionally draining. The fact is, either something bothers us (causing anxiety, annoyance, or anger), or it generally does not. A state of calm is better accomplished by not becoming agitated in the first place. When we combat the desire to inflate or melt down, we fight our own character.