Change the World by Changing One Food a Day

Suzy Amis Cameron—environmental advocate, previous actor, and mom of five—presents “a timely and empowering guide to take charge of the health—both for your own sake and for the globe’s” (Ariana Huffington) by swapping one meat- and dairy-based meal to get a plant-based one every day.

The study is clear that a plant-based diet is the healthiest diet on Earth. But what many people don’t realize is that nothing at all else we perform comes close to the about OMD Program: The Simple, Plant-Based Program to save lots of YOUR WELLBEING, Save Your Waistline, and Conserve the Planet environmental influence of what we eat.

Right now Suzy Amis Cameron clarifies how we can enhance energy, experience better, live healthier, and heal the planet earth, starting with just one single meal each day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy’s plan makes it possible for anyone and everyone to reverse climate change while they accept a healthier life style. This one basic step will begin to help you shed weight and stay naturally thin, invert chronic health issues, improve general wellbeing, appreciate newfound energy, and slash your carbon footprint in two.

In The OMD Plan, Suzy stocks her field-tested strategy, outlining the most recent science and study on why a plant-based diet is way better for one’s health insurance and the surroundings. Featuring fifty delicious, nourishing dishes and filled with motivating success stories, buying lists, diet plans, and pantry tips, The OMD Plan “is a publication that nourishes our minds as well offering ways to nourish our bodies” (Jane Goodall).