Jane Nelsen, coauthor of the favorite Positive Discipline series, along with Positive Self-discipline Educators Joy Marchese and Kristina Costs, put forth a fresh volume for parents seeking to help to make their overburdened lives a little easier.

Using the increasing pressure to excel at parenting, work, and personal relationships, you can feel stressed and dissatisfied. This targeted Positive Discipline guide provides parents the tools to parent effectively without compromising their well-being or giving up about Positive Self-discipline for Today’s Busy (and Overwhelmed) Parent: How exactly to Balance Work, Parenting, and Self for Enduring Well-Being on their life goals. Rather than creating unachievable anticipations, parents will understand how to play to their strengths at the job and in the home. Attitude is certainly key – in the event that you feel self-confident inside your parenting skills and at your job, your children will adopt an attitude of self-reliance and assistance. Using wisdom predicated on the Positive Self-discipline philosophy, active parents can avoid pampering and keep permissive and punitive parenting at bay, fostering a happy, successful home existence.

With tried and true communication approaches at their fingertips to aid in work-life integration, moms (and fathers!) won’t have to experience guilty about leaving their child using a sitter throughout the day, or departing work early to visit a soccer game. Parents will also learn how to balance out their ‘wheel of life’ and adopt coping strategies when lifestyle feels a little too overwhelming.

Includes a PDF of charts and an appendix through the book.