The Inner Child lives within most of us, it is the part folks that feels emotions and it is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Internal Child holds the key to intimacy in interactions, physical and psychological well-being, recovery from addictions, and the creativity and knowledge of our inner selves.

Recovery of the Inner Kid is the only book that lets you know how to have a firsthand experience of your Inner Child-actually feeling its emotions and recapturing its sense of wonder-by writing and drawing with your nondominant hand. Growing on the highly acclaimed technique introduced in THE ENERGY of Your Other Hand, here Dr. Capacchione shares ratings of hands-on actions that will help you to accept your Vulnerable Child and your Angry Child, discover the Nurturing Parent within, and lastly discover the Innovative and Magical Child that can heal your daily life.