Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia Audiobook
Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia Audiobook
Author:
Narrator:
- Deepak Chopra, M.D.
Publisher:
- Random House (Audio)
Date:
- 2008-12-16
Genres:
Duration:
- 1 h 33 min
Summary:
Deepak Chopra, M.D., eminent doctor and best-selling author of Ageless Body, Timeless Brain, explains how exactly to fall asleep quickly without trying, recognize and eliminate the imbalances that trigger your sleeping disorders, and achieve a wholesome balance of rest and activity in your life.
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