Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage With Life Audiobook
Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage With Life Audiobook
- Robert Fass
- Penguin Audio
- 2016-06-21
- 9 h 3 min
Summary:
There’s no such thing being a bad kid. That’s just what a lifetime of encounter has trained Dr. Stuart Shanker. No matter how difficult, uncontrollable, distracted, or tired a child might seem, there’s a way forwards: self-regulation. Overturning years of conventional intelligence, this radical new technique allows kids and the adults who care for them to regain their composure and satisfaction.
Self-Reg is certainly a groundbreaking book that presents an entirely new understanding of your about Self-Reg: How to Help YOUR SON OR DAUGHTER (And You) Break the Stress Cycle and Effectively Engage With Lifestyle child’s feelings and behavior and a practical information for parents to help their kids participate calmly and effectively in learning and existence. Grounded in years of research and dealing with kids and parents by Dr. Shanker, Self-Reg realigns the energy from the parent-child romantic relationship for positive transformation. Self-regulation is the nervous system’s method of responding to stress. We are viewing a era of children and teens with exorbitant levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their kids are fighting: physiological aswell as public and psychological. An entrenched view of kid rearing sees our children as lacking self-control or willpower, but the true basis for these problems lies in extreme stress.
Self-regulation can dramatically improve a child’s feeling, attention, and focus. It can benefit children to experience empathy, also to cultivate the sorts of virtues that a lot of parents know are vital for his or her child’s long-term wellbeing. Self-regulation brings about profound and enduring transformation that proceeds throughout life. Dr. Shanker translates decades of his results from working with children into practical, prescriptive guidance for parents, providing them with concrete methods to develop their self-regulation skills and coach their children to accomplish the same and indulge successfully with existence for optimum learning, interpersonal, and emotional development.