Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s wellness, wellness, and weight-loss master: Jillian Michaels. She has helped millions lose weight and feel great, and now she might help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet publication. But she recognized that with all of the conflicting, overly complicated information being tossed at you each day, the thing you need is usually a clear, simple plan that slashes through all the confusion to provide amazing outcomes, fast. This book distills all she’s learned about diet, fitness, and a wholesome lifestyle to supply anyone wanting to be slim, solid, and healthy with a less strenuous path to achieving dramatic body change.

No non-sense, no gimmicks, simply actionable assistance that gets amazing results fast!