Would life become better without alcohol?

It is the nagging issue more and more people have found harder to ignore, whether we have a “issue” with alcoholic beverages or not. After all, we yoga exercise. We green juice. We meditate. We self-care. Yet, come the end of an extended work day, the beginning of a weekend, an uncomfortable social situation, we drink. A glass of wines turns into two turns into a bottle. In the face of how we care for ourselves normally, it’s hard in order to avoid how alcoholic beverages actually makes us feel about Sober Curious: The Blissful Sleep, Greater Focus, Unlimited Presence, and Deep Connection Awaiting PEOPLE on the Other Side of Alcohol . terrible.

How different would our lives be if we stopped taking in automatically? If we ended drinking altogether? Actually different, as it happens. Really better. Frank, funny, and usually judgment free of charge, Sober Curious is definitely a bold guidebook to choosing to live hangover-free, from Ruby Warrington, among the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, Sober Curious is certainly a radical remove of the myths that maintain so most of us drinking. Inspiring, timely, and blame free of charge, Sober Curious is usually both conversation beginner and handbook-essential info that empowers listeners to transform their romantic relationship with alcohol, so we can lead our most satisfying lives.