In this “powerful personal story woven with a rich analysis of what we all look for” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his better logic and issue solving skills to understand how the brain processes joy and sadness-and after that he solves for happy.

In 2001 Mo Gawdat recognized that despite his incredible success, he was desperately disappointed. A lifelong learner, he attacked the issue as an engineer would: examining all the provable details about Solve for Content: Engineer YOUR WAY to Joy and scrupulously applying logic. Eventually, his countless hours of analysis and science demonstrated successful, and he uncovered the formula for permanent pleasure.

Thirteen years later on, Mo’s algorithm will be put to the ultimate test. Following the sudden loss of life of his boy, Ali, Mo and his family members turned to his equation-and it saved them from despair. In working with the horrible reduction, Mo discovered his mission: he’d accomplish the type of “moonshot” goal that he and his co-workers were generally aiming for-he would talk about his equation with the globe and help as many people as is possible become happier.

In Solve for Happy Mo questions a few of the most fundamental aspects of our existence, shares the underlying known reasons for struggling, and plots away a step-by-step process for achieving lifelong happiness and long lasting contentment. He displays us how exactly to watch life through a clear lens, teaching us how exactly to dispel the illusions that cloud our thinking; overcome the brain’s blind areas; and embrace five best truths.

No matter what obstacles we face, what burdens we keep, what studies we’ve experienced, we are able to all be quite happy with our present scenario and optimistic about the future.