Stronger: Develop the Resilience You Need to Succeed Audiobook | BooksCougar

Stronger: Develop the Resilience You Need to Succeed Audiobook

Stronger: Develop the Resilience You Need to Succeed Audiobook

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Professional athletes, surgeons, first responders – most perform extraordinary feats when confronted with intense stress. Why perform they thrive under pressure, while others succumb? What separates the two is usually attitude. Resilient people match adversity head-on and bounce back from setbacks. They seem to normally exude an internal power – but studies also show that resilience is normally a thing that anyone can build. Analyzing the heroic exploits of U.S. Navy Seals and other people who be successful against all odds, Stronger about Stronger: Develop the Resilience YOU WILL NEED to Succeed identifies five factors that combine to unlock deep reserves of personal power: active optimism – think that you can transform stuff for the better; decisive action – you can’t be successful if you don’t takethe leap; moral compass – face any problem with clear guiding principles; relentless tenacity – try, try again; interpersonal support – gain strength from those around you. Sketching on the unique perspective of the standout team of authors (a stress administration expert, a skilled business owner, and a Navy SEAL), Stronger explores the technology behind resilience and clarifies ways to develop this essential trait for yourself. Whatever your job, today’s demanding globe calls for a unique kind of strength. This revealing reserve holds the key.

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