SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Audiobook
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Audiobook
- Matt Burns, Darin Olien
- Harper Wave
- 2015-07-21
- 7 h 30 min
Summary:
With this groundbreaking health insurance and lifestyle lead, the superfoods expert, nutritionist, and creator of Shakeology supplies the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit, and free from illness.
In Superlife, Darin Olien provides us with an entirely new thought process about health and wellbeing by identifying what he calls the life span forces: Quality Diet, Hydration, Cleansing, about SuperLife: The 5 Simple Fixes THAT MAY CAUSE YOU TO Healthy, Match, and Eternally Awesome Oxygenation, and Alkalization. Olien demonstrates in great fine detail how to maintain these procedures, thereby allowing our bodies to do the others. He tells us how we can maintain healthy weight, prevent also the most severe of illnesses, and feel great. He explains that of this is possible without any of the restrictive or gimmicky diet plans that never function in the long run.
Olien has traveled the world, exploring medical properties of foods which have sustained indigenous cultures for years and years. Putting his research into practice, he has generated a unique and proven formulation for maximizing our systems’ potential. He also includes a “How-to-eat” user’s information with a grocery list, information on “what to throw away,” helpful information to creating a wholesome, balanced diet plan, and assistance on how to use supplements efficiently.
Created in Olien’s participating conversational design, Superlife can be a one-of-a-kind comprehensive take a look at dieting and nutrition, a timeless and essential lead to maintaining the human body and making the most of its potential.