In THE BLOOD Sugars SOLUTION, Dr. Mark Hyman shows that the secret solution to slimming down and preventing not just diabetes but also heart disease, stroke, dementia, and tumor is well balanced insulin levels. Dr. Hyman describes the seven tips to achieving wellness-nutrition, hormones, irritation, digestion, detoxification, energy rate of metabolism, and a quiet brain – and points out his groundbreaking six-week healthy-living plan. With assistance on diet, green living, health supplements and medication, exercise, and personalizing the plan for optimal outcomes, the audiobook also teaches listeners how exactly to maintain lifelong wellness. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION may be the fastest way to lose excess weight, prevent disease, and feel better than ever.