Anger is something we feel. It is available for grounds and often deserves our respect and interest. We all possess the right to everything we feel-and certainly our anger can be no exception.

‘Anger is a signal and one value listening to,’ writes Dr. Harriet Lerner in her renowned traditional that has changed the lives of millions of readers. While anger deserves our interest and respect, females still learn to silence our anger, to deny it completely, or to vent it in a manner that leaves us sense helpless and powerless. Within this participating and eminently wise book, Dr. Lerner teaches men and women to identify the true sources of anger and to use it as a robust vehicle for creating lasting change.

For decades, this book has helped an incredible number of readers understand how to carefully turn their anger right into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.