The End of Overeating: Taking Control of the Insatiable American Appetite Audiobook
The End of Overeating: Taking Control of the Insatiable American Appetite Audiobook
- Blair Hardman
- Simon & Schuster Audio
- 2009-04-28
- 7 h 0 min
Summary:
The majority of us know what it feels as though to are categorized as the spell of food — when 1 slice of pizza becomes half a pie, or a handful of chips potential clients to a clear bag. But it’s harder to understand why we can not seem to stop eating — even when we realize better. Whenever we desire so badly to state ‘no,’ why perform we continue steadily to reach for meals?
Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, breaks the code of overeating by detailing how about The End of Overeating: Taking Control of the Insatiable American Hunger our anatomies and minds are changed when we consume foods that contain sugar, fat, and salt. Food manufacturers create items by manipulating these substances to stimulate our appetites, establishing in movement a routine of desire and intake that ends having a country of overeaters. The End of Overeating explains for the very first time why it is remarkably difficult to withstand certain foods and just why it’s so easy to overindulge.
Dr. Kessler presents groundbreaking research, along with what is sure to be a controversial view inside the sector that continues to give food to a our country — from well-known brand producers to advertisers, chain restaurants, and junk food franchises. Dr. Kessler’s cutting-edge investigation offers new insights and useful tools to greatly help us find a solution. There’s never been a more comprehensive, compelling, or in-depth analysis of why we eat just how we do.