The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! Audiobook
The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days! Audiobook
- Mark Hyman
- Hachette Book Group USA
- 2015-02-10
- 9 h 39 min
Summary:
Eliminate toxins from your own diet and transform how you feel in only 21 times with this nationwide bestseller full of shopping lists, meal plans, and mouth-watering recipes.
Did you know your fast food fries include a chemical used in Silly Putty? Or that a juicy peach sprayed seriously with pesticides could possibly be triggering your body to store up fat? Whenever we go to the supermarket, we trust that our groceries are secure to eat. But much of what we’re placing into our bodies is certainly either tainted about The Food Babe Method: LIBERATE through the Hidden Toxins in YOUR MEAL and Lose Weight, Look Years Younger, and become healthy in only 21 Days! with chemical substances or processed in a manner that makes us put on weight, feel sick, and age group before our period.
Fortunately, Vani Hari — aka the meals Babe — has got your back again. A food activist that has courageously put heat on big food companies to reveal ingredients and remove dangerous additives from their items, Hari has managed to get her life’s objective to educate the globe about how exactly to live a clean, organic, healthful lifestyle within an overprocessed, contaminated-food globe, and how exactly to look and feel fabulous while carrying it out.
In THE MEALS Babe Way, Hari invites you to check out an easy and accessible program that will transform the way you experience in three weeks. Learn how to:Remove unnatural chemicals from your own dietRid the body of toxinsLose pounds without counting caloriesRestore your natural glowIncluding anecdotes of her personal transformation along with easy-to-follow shopping lists, diet plans, and tantalizing recipes, The Food Babe Method will empower you to improve your food, transformation the body, and modification the world.