Inflammation is what happens when our body’s own defenses start us-and it really is a huge and growing problem. Written by the author from the groundbreaking Symptoms X, this important updated edition from the Inflammation Symptoms attracts on cutting-edge research conducted around the world to supply a revolutionary method of healing inflammation-related complications through an easy-to-follow nourishment and supplement system.

Includes new tips for individualized diet and supplement plans

Presents fourteen actions for restoring diet balance, plus quality recipes and menu plans

Discloses the powerful role inflammation plays in a multitude of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic accidental injuries

Features dramatic case histories and the most recent information on medication dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs

Pay attention to The Inflammation Syndrome and find out just how easy it can be to consider charge of your diet and health.