The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook | BooksCougar

The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook

The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Audiobook

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Perform you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to obtain things done? Are you set to give up and toss your day planner in to the dungeon (usually referred to as your wardrobe)? If therefore, you might you need to be The Queen of Distraction. And whether or not you’ve been formally diagnosed with interest deficit/hyperactivity disorder (ADHD), you probably already know that something’s surely got to provide.

The Queen of Distraction presents practical skills to greatly help women with ADHD achieve focus and balance in every areas of life, whether it’s at home, at the job, or in relationships. Psychotherapist Terry Matlen delves in to the feminine aspect of ADHD, talking about the components of this problem that are particular to ladies, such as associations, epidermis sensitivities, meal-planning, parenting, and dealing with out-of-control human hormones. Furthermore, this book presents tips and ways of get your symptoms in order and outlines a number of effective treatment plans for you to pursue.

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