With modern healthy diets constantly flip-flopping on what foods to eat and concentrating on restricting calories, individuals could be remaining confused, defeated, and unsatisfied. This brand-new book from acclaimed macrobiotic health insurance and nutritional experts Denny and Susan Waxman leaves all negativity behind and provides to light a positive view on building one healthful habit at a time. Listeners will see healthy living much easier than ever by learning how to apply these principles into a broad range of modern lifestyles and when you are able to do so at their very own pace. With new quality recipes from Susan Waxman, this book clears up misinformation about food, which allows you to better learn how to achieve your greatest physical, religious, and mental wellness. The Ultimate Information to Eating for Longevity isn’t a diet fad; it’s a dietary guide predicated on the world’s longest-standing civilizations, civilizations which have changed very little over time and have tested that it’s possible to live a long, healthy life.