From Andy Anderson, founder & CEO of Ultimate You-the innovative fitness, nutrition, and coaching franchise that’s transforming lives and minds Down Under-comes a clear, actionable, step-by-step process that will assist anyone make dramatic adjustments in life and health. Anderson himself is a genuine embodiment of transformation: After years of extreme taking in and wallowing in self-doubt, he found the power to dramatically improve his health, defeat depression, become a professional athlete, about The Ultimate You: Change Your Mind, Transform Your Life and create a seven-figure business with an increase of than sixty staff members and a large number of clients. And precisely how did he accomplish a lot by his early thirties?

Challenging. Heartfelt. Attainable. nonnegotiable. Geared for the higher good. Exact.

These are important qualities of any objective we collection for ourselves, according to Andy, and his groundbreaking Motivation Matrix holds the key to activating them. Whether you are trapped in an unfulfilling career, desperate to flee an unhealthy romantic relationship, driven to break your cycle of unhappiness, or wanting to finally take the necessary steps to regain your health, Andy’s basic three-step stratagem to smashing calcified, self-limiting beliefs and realizing your complete potential is normally a spark for the open fire that will move you forward.