In Thrive, Arianna Huffington makes an impassioned and powerful case for the necessity to redefine what this means to reach your goals nowadays.

Arianna Huffington’s personal wake-up call came by means of a damaged cheekbone and a nasty gash over her eye–the result of a fall brought on by exhaustion and lack of sleep. As the cofounder and editor-in-chief from the Huffington Post Media Group–one from the fastest growing media businesses in the world–celebrated among the world’s most about Thrive: THE 3RD Metric to Redefining Success and Making a Lifestyle of Well-Being, Intelligence, and Wonder influential ladies, and gracing the covers of journals, she was, by any traditional measure, extraordinarily effective. Yet as she found herself going from human brain MRI to Kitty scan to echocardiogram, to find out if there is any root medical problem beyond exhaustion, she pondered is this really what success feels as though?

As more and more people are coming to realize, there is a lot more to living a truly successful life than simply earning a larger salary and capturing a corner office. Our relentless quest for both traditional metrics of success–money and power–has led to an epidemic of burnout and stress-related ailments, and an erosion in the quality of our relationships, family members life, and, ironically, our careers. In being linked to the world 24/7, we’re losing our connection to what matters. Our current definition of success is, as Thrive displays, literally killing us. We need a new method forward.

Inside a commencement address Arianna gave at Smith College in the spring of 2013, she likened our drive for money and power to two hip and legs of a three-legged stool. They could keep us up briefly, but eventually we’re going to topple over. We are in need of a third leg–a third metric for determining success–to truly prosper. That third metric, she writes in Thrive, contains our well-being, our ability to attract on our intuition and inner wisdom, our feeling of question, and our convenience of compassion and giving. As Arianna points out, our eulogies celebrate our lives very differently from just how society defines success. They don’t really commemorate our extended hours in the office, our promotions, or our sterling PowerPoint presentations once we relentlessly raced to climb in the profession ladder. They are not about our resumes–they are about valued memories, shared activities, little kindnesses and acts of generosity, lifelong passions, and the things that made us giggle.

With this deeply personal reserve, Arianna discussions candidly about her very own challenges with managing time and prioritizing the needs of a profession and increasing two daughters–of juggling business deadlines and family crises, a harried dance that resulted in her collapse also to her ‘aha moment.’ Drawing on the most recent groundbreaking study and scientific results in the fields of psychology, sports activities, rest, and physiology that present the profound and transformative ramifications of deep breathing, mindfulness, unplugging, and giving, Arianna shows us the best way to a revolution in our lifestyle, our considering, our workplace, and our lives.