Explaining the important difference between grief and mourning, this book explores every mourner’s need to acknowledge death and embrace the suffering of loss. Also explored are the many elements that make each person’s grief exclusive and the many regular thoughts and feelings mourners might have. Queries of spirituality and religious beliefs are addressed aswell. This publication upholds the rights of mourners to be compassionate with themselves, to lean on others for help, also to rely upon their capability to heal.