Visualization: Directing the Movies of Your Mind Audiobook
Visualization: Directing the Movies of Your Mind Audiobook
- Adelaide Bry
- Macmillan Audio
- 2003-03-01
- 1 h 0 min
Summary:
This original audio program explains the idea and practice of visualization and-perhaps even more important-how to build up the trust and self-confidence to create it work for you! Discover what scientists, doctors, athletes and executives have proven:Everything you can visualize, you could have!
Learn 3 types of visualization-programmed, guided, and open-screen (receptive) visualization
Remain healthy, and recover more rapidly when you do become ill
Expand your brain, your creativity, as well as your problem-solving talents
Improve and deepen your personal relationships
The Mental House Movie method is easy to follow and simple to use. Harness and apply the capabilities of your creativity to create your subconscious pictures mindful, and reshape and refine those pictures into what you would like them to end up being. Detailed techniques and test scripts immediately obtain you on your way to achieving your dreams and goals in lifestyle.