Why We Dream: The Science, Creativity and Transformative Power of Dreams Audiobook
Why We Dream: The Science, Creativity and Transformative Power of Dreams Audiobook
- Christina Delanie
- Pan Macmillan
- 2019-04-04
- 8 h 35 min
Summary:
We all desire, and 98 % of us can easily remember our dreams another morning. Even in today’s modern age, it really is individual nature to wonder what they mean. With incredible new discoveries and amazing technology, Why We Wish will give you dramatic insight into yourself and your body. You’ll never think about dreams in the same way again .
Groundbreaking science is definitely putting dreams at the forefront of new research into rest, memory, the concept of self and human being socialization. Once a subject of the New about Why We Wish: The Research, Creativeness and Transformative Power of Dreams Age and spiritualism, the science of dreams is usually revealed to truly have a crucial role in the biology and neuroscience of our waking lives.
In Why We Wish, Alice Robb, a leading American research journalist, will take readers on a journey to uncover why we desire, why dreaming matters, and how we can improve our dream life – and just why we should. Through her encounters with researchers at the leading edge of wish analysis, she reveals how:
– Dreams could be powerful tools to help us procedure the pain of the romantic relationship break-up, the grief of dropping someone you care about and the stress after a dramatic event
– Nightmares may be our body’s caution system for physical and mental illness (including cancer, despair and Alzheimer’s)
– Sportsmen can improve their performance by thinking about competing
– Drug addicts who dream about drug-taking can significantly speed up their recovery from obsession.
Robb also uncovers the fascinating technology behind lucid thinking – whenever we enter a desire state with control over our actions, creating a endless playground for our fantasies. And as one of just ten per cent of people with the ability to lucid-dream, she actually is uniquely placed to teach us how exactly to get it done ourselves.