Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever Audiobook
Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever Audiobook
- Jillian Michaels
- Tantor Media
- 2017-05-16
- 10 h 26 min
Summary:
You know Jillian Michaels as the world’s leading fitness professional and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her group of top-notch professionals, will change all you think you know on the subject of pregnancy, arming you with cutting-edge information obtainable, so you could make the right choices for you and your little one. They’ll help you navigate the hidden dangers within your immediate environment; understand the check-ups, exams, and treatments your physician recommends; and provide powerful solutions for all you issues, from acid reflux and swollen foot to much more serious medical concerns. You will also understand how to optimize every facet of your child’s development, from IQ and long-term earning potential to potential level of physical fitness and even taste preferences. Yeah Baby! also features a comprehensive meal program with delicious, nutrition-packed meals, and a one-of-a-kind, trimester-specific fitness routine, to make sure you bounce back again stronger and better than ever.